40 Hours Online Pranayama Teacher Training
Helping You to Unleash Your Yoga Teaching Potential
Want to Learn Teaching Pranayama From Comfort of Your Home?
We have A 40 Hour Online Pranayama Teacher Training Program and Certification for You.
What I will learn in this TTC?
If you always wanted to become an effective and complete Yoga Teacher then this is the perfect opportunity for you! You will gain same amount of knowledge, practice, certificate accreditation and expertise from the comfort of your home.
For the Teachers, practitioners and students of all levels who are looking to deepen their practices to another level, learn the art of teaching Pranayama, and experience the ancient science of Yoga by deeper study of Yoga philosophy – This 40 Hour Online Pranayama Teacher Training courses is best and rare anywhere you can find. Our 40 Hour Online Pranayama Teacher Training course will enable you with all the tools and confidence you need to become a successful and complete yoga teacher then just being a Asana and exercise teacher. It will help you on your personal yoga journey to take you to deeper within you.
This 40 Hour Online Pranayama Teacher Training is designed to all levels of practitioners and especially for those who are already teachers . We will ensure the proper and step-by-step learning with a strong foundation upon which you build your teaching and personal practice. Even if you are a beginner and want to take challenge and work harder on deeper aspect of yoga practices you are welcome to join this 40 Hour Online Pranayama Teacher Training course.
Theory and Philosophy:
What is Yoga and What is pranayama, its history and gradual development.
Pranayama in Hatha yoga tradition, number of pranayama/ kumbhakas described in the text.
Practical introduction to pranayama in Hathayoga
Physiological considerations of pranayama
Mula Bandha, Jalandhar Bandha and Uddiyana Bandha as described in the text and their use in Pranayama Practice.
Relation with nadis and vayus and three bandhas
How to do kumbhaka properly and can it be done without these bandhas?
Concept of kundalini arousal by proper Pranayama Practice.
Kapalabhati and its different methods.
Methods of Om Recitation
Training & Practice Teaching:
All the practices of Pranayama will be given as per the Traditional Text. Three texts will be used as reference:
Vasishtha Samhita,
Hathayogapradipika
Gheranda Samhita
Practice Sessions will be divided in three practices:
Kapalabhati
OM recitation
Pranayama
Pranayama will be practiced:
Various types of breathing- thoracic, abdominal etc.
Know your optimum capacity of exhalation
Suryabhedana
Ujjayi
Sitkari
Sheetali
Bhramari
Bhastrika (As per traditional texts)
Nadishodhana Pranayama
Lead Teacher: Anil Singh
Seats: Limited to 10 Students maximum to Ensure Attention and Quality Learning
Upcoming Dates
On Demand
Course Fee
USD 500
